1. Observe and interact- Slow down and observe and appreciate our surroundings and others. Slow down and interact with others, in real life, not on your phones. Observe nature. Observe people.
2. Catch and store energy- Take time to relax to restore balance and energy. Do things that bring you and other's joy. Do things that energize you. This could also mean letting in the sunlight to warm your room.
3. Obtain a yield- Plant a garden. Harvest the fruits of your labor. Invest in people. See them smile.
4. Apply self-regulation and accept feedback- Practice self-regulation and self-control. It allows you to be accountable and it empowers you. Accept feedback as it might help you grow.
5/6. Use and value renewable resources and services and produce no waste- Ride your bike instead of taking your car. Use a glass cup instead of a plastic one.
7. Design from patterns to details- Stand back and observe patterns in nature and in society and then filling in the details. Notice how one of your neighbors has a beautiful garden each year. Ask them how they do it.
8/10. Integrate rather than segregate and use and value diversity- People are all different. Plants and animals are all different. Enjoy the differences. Don't leave people out.
9. Use small and slow solutions- Don't try to solve every problem in one step. Take baby steps.
11. Use edges and value the marginal- Notice how the railroad track cut through your neighborhood. Use that extra land for a garden. Watch how weeds find and grow along the edges.